Jan 28, 2020
In this episode, Rob and Sarah discuss skills versus strategies, and the distinction is important. Problem solving and planning often requires strategizing. While this isn’t bad, constantly having a time-based mind may keep you focused on what’s next, instead of experiencing the present moment. Your mind gets stuck...
Jan 14, 2020
In this episode Rob and Sarah explore what it means to be a conscious human in our world today. What are the most important personal development survival skills? The ones needed to navigate our complex culture? Rob explains that metacognition may be that superpower. And how you need it to be happy, productive, and...