Dec 23, 2020
In this episode, Rob shares exactly how to get a better handle on reality. He uses the powerful analogy of lenses to showcase why beliefs aren’t as “real” as we think. The level of attachment we carry about our beliefs, is how conscious we are of them. An unbreakable attachment is actually an error, and can create...
Dec 21, 2020
In this episode of the podcast, Rob and Sarah focus on the “being" aspect of humans. They discuss duality, non-duality, and nested duality, exposing a common spiritual mistake. What gives you the most freedom is knowing how and when to leave duality and access "isness." Mastering the paradox of duality and...
Dec 18, 2020
In this episode, Rob and Sarah share why “thinking” is at the root of consciousness. To evolve your consciousness, you need to be able to manage thought. If you can control when and what you’re thinking, you will instantly have more agency over your own life. As well as added control over your feelings and...
Dec 14, 2020
This episode of The Rob Scott Show answers the question, what is self? They share the secret move you can use to navigate a better “self.” If you can drop the idea you are a single “self,” you’ll see there are many different versions of self available. Navigating which “self” you are in any moment is the...
Dec 11, 2020
In this episode Rob and Sarah talk about the importance of managing your attention. Having awareness over what you focus on gives you power. The meta skill of moving and holding your attention gives you agency over how much suffering you feel and what level of joy you experience. Attention is the foundation concept...