Jan 27, 2021
This episode is all about time. Rob and Sarah discuss exactly how time can trap you in delusion. Like chasing a moving horizon, we get stuck on the "treadmill of time." So many of our problems come from the belief that we're "not there yet." If you can't ground yourself in "now," your ability to appreciate where you are...
Jan 20, 2021
In this episode, Rob and Sarah discuss if free will exists and how to have freedom of choice. More of our behavior than we realize is reflexive and unconscious. If free will does exist, there’s only one place we can exercise it. Discover why free will lives in the NOW. You can gain awareness about your impulses that...
Jan 13, 2021
In this episode, Rob and Sarah provide a new perspective on values. Values are often running unconsciously for us. We use values to help navigate what we think and how we behave. When value conflicts arise it can cause us to suffer. Self love and self acceptable can be crucial. Remembering a value is a judgement we're...
Jan 4, 2021
In this episode, Rob shares how much modeling plays a part in our construction of the world. We're modeling all the time, and almost all modeling is happening unconsciously. Models come from "frozen" thoughts, and memory plays a huge role in modeling. It's important to understand how this process affects our reality....